Grade Stress: How to Handle Fear of Report Cards

Psychological tips on how to manage stress related to school evaluation

Stress from grades and school in general is a common problem for many students. Learn how to manage this stress in a healthy way.

Stress Management Strategies

Realize that grades are not a measure of your worth as a person

Focus on learning and understanding the material, not just on grades

Talk about your feelings with parents, friends, or a school counselor